Accessible and affordable health and wellness tools
Healthy Lifestyle Coaching
You’re in charge of your health with the Healthy Lifestyle Coaching program. Whether you want to eat healthier, sleep more soundly, give up tobacco or just get more active, our coaches will help you on your path to a healthier lifestyle. This program progresses as quickly or as slowly as you want. You decide when and where you work with your coach.
You can:
- Call a coach with a question, anytime.
- Connect with your coach by email.
- Try our online programs to support your sessions.
You choose what you want to work on — whether you have one goal or many. It’s time for a healthier lifestyle.
Peerfit
The Peerfit program gives you access to live and online group fitness classes without any membership costs or long-term commitments. Simply create an account with Peerfit and use your monthly credits for classes including yoga, boxing, cycling and dance. You can even nominate your favorite local gym or studio to be included. Call the number on the back of your card to see if you’re eligible and to learn more.
Simple Steps To A Healthier Life®
Take charge of your health with Simple Steps To A Healthier Life®. There are simple, achievable digital coaching programs included with your health plan — all personalized to your health goals. Whether you’re managing a health risk, overcoming an old habit or just wanting to eat healthier, you choose the goals. Start with a quick health assessment and soon you’ll be on your way to a healthier you.
Aetna Health ConnectionsSM disease management program
Our disease management program gives you the extra support you need for more than 35 conditions, including diabetes, heart disease, asthma and lower back pain. We help you follow your doctor’s treatment plan with online coaching programs and live nurse support. A nurse can work with you on the following:
- Understand your doctor’s treatment plan
- Recognize any side effects of your medicine
- Make better choices like getting active or eating healthier food
Let us support you on your journey to better health.
Discount programs
Allina Health | Aetna provides on-the-spot savings for a number of health and wellness products and services. Discounts are available for:
- Gym memberships
- Yoga, meditation and wellness programs
- Wearable fitness devices
- Weight loss programs
- Eyewear and more
Log in to your secure member website for more details.
Effective solutions that fit a variety of needs
Our health coverage solutions bring together local expertise with the experience of a leading national insurance brand. We provide plans that deliver the services members value with the type of cost clarity that gives peace of mind.
